Cardio & Conditioning4.8
Morning HIIT Blast
Dublin, Leinster
1h16 spots
Enquire
What to expect
A slower strength class where every lift is named, demonstrated and drilled long enough to understand. The class most people should start with.
What guests are saying
3 ratings
Overall rating
Gym & facilities
4.8
As described
4.8
Trainer
4.8
Communication
4.8
Location
4.8
Value
4.8
Booked a spot on my phone at lunchtime and was on the gym floor by six.
Small class, so I actually got my form corrected rather than left to guess.
Left in bits, in the best way. The finisher at the end was worth it alone.
Your trainer for this class
Marcus Bell — Trainer
Superhost
Lives in Cork
Superhosts are experienced, highly rated hosts who are committed to giving guests a great class.
One of the trainers on the platform, based in Cork.
To help protect your payment, always pay and message through our secure checkout — never transfer money or communicate outside the platform.
The neighbourhood & surroundings
Dublin, Munster, Ireland
Approximate area shown. Exact address is shared after your booking is confirmed.
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Before you book
Book every session in one go — pay once, keep your place each week
A progressive block for complete beginners — the same teacher, the same group, building week by week.
Enrolling holds your place in every session. Single class times are still available below.
What this class covers
Anything you can move in. Flat, stable trainers.
Lifts introduced one at a time, drilled for several sets, with lighter loads offered by default rather than as a fallback.
Comfortable clothes you can move in. Mats and weights provided.
Complete beginners, returning members, and anyone who wants to lift properly.
Let the coach know about any knee, hip or lower-back injury before class.
Come 10 minutes early for your first class.
