Cardio & Conditioning4.8
Morning HIIT Blast
Dublin, Leinster
1h16 spots
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What to expect
A fully supported recovery session — almost no movement at all. Forty-five minutes of guided breathing, foam rolling and rest, for bodies that train hard.
What guests are saying
3 ratings
Overall rating
Gym & facilities
4.8
As described
4.8
Trainer
4.8
Communication
4.8
Location
4.8
Value
4.8
Left in bits, in the best way. The finisher at the end was worth it alone.
Beginner friendly without being patronising — options given for everything.
Mats and weights all provided, so I just turned up with a water bottle.
Your trainer for this class
Aoife Nolan — Trainer
Superhost
Lives in Dublin
Superhosts are experienced, highly rated hosts who are committed to giving guests a great class.
One of the trainers on the platform, based in Dublin.
To help protect your payment, always pay and message through our secure checkout — never transfer money or communicate outside the platform.
The neighbourhood & surroundings
Galway, Leinster, Ireland
Approximate area shown. Exact address is shared after your booking is confirmed.
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Before you book
What this class covers
You will be propped into a comfortable position and stay there. Falling asleep is allowed and fairly common.
Warm socks and layers.
Everyone, and anyone who trains hard and is not sleeping well.
None. Tell the coach if lying flat is uncomfortable and you will be propped differently.
Doors close at the start so the room stays quiet.
