Cardio & Conditioning4.8
Morning HIIT Blast
Dublin, Leinster
1h16 spots
Enquire
What to expect
A short floor-based session working diaphragmatic breathing and deep core control, with guidance throughout. Mats and cushions both available.
What guests are saying
3 ratings
Overall rating
Gym & facilities
4.8
As described
4.8
Trainer
4.8
Communication
4.8
Location
4.8
Value
4.8
Small class, so I actually got my form corrected rather than left to guess.
Left in bits, in the best way. The finisher at the end was worth it alone.
Beginner friendly without being patronising — options given for everything.
Your trainer for this class
Tomás Byrne — Trainer
Superhost
Lives in Limerick
Superhosts are experienced, highly rated hosts who are committed to giving guests a great class.
One of the trainers on the platform, based in Limerick.
To help protect your payment, always pay and message through our secure checkout — never transfer money or communicate outside the platform.
The neighbourhood & surroundings
Galway, Munster, Ireland
Approximate area shown. Exact address is shared after your booking is confirmed.
Other homes you might like
Before you book
What this class covers
Five minutes settling, twenty minutes of guided breath and core work, five minutes of stillness and a short reflection. Nobody has to speak.
Nothing at all.
Absolute beginners. Especially useful if you have tried an app and it did not stick.
If you are managing an acute back injury, please speak to the coach beforehand.
The room settles at the start time — please arrive a few minutes early.
