Cardio & Conditioning4.8
Morning HIIT Blast
Dublin, Leinster
1h16 spots
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What to expect
Athletic circuits with added strength holds and core work. Expect to sweat, expect options, and expect to be sore in the good places tomorrow.
What guests are saying
3 ratings
Overall rating
Gym & facilities
4.8
As described
4.8
Trainer
4.8
Communication
4.8
Location
4.8
Value
4.8
Left in bits, in the best way. The finisher at the end was worth it alone.
Beginner friendly without being patronising — options given for everything.
Mats and weights all provided, so I just turned up with a water bottle.
Your trainer for this class
Tomás Byrne — Trainer
Superhost
Lives in Limerick
Superhosts are experienced, highly rated hosts who are committed to giving guests a great class.
One of the trainers on the platform, based in Limerick.
To help protect your payment, always pay and message through our secure checkout — never transfer money or communicate outside the platform.
The neighbourhood & surroundings
Cork, Munster, Ireland
Approximate area shown. Exact address is shared after your booking is confirmed.
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Before you book
What this class covers
A short warm-up, then continuous circuits with strength holds, ten minutes of core, and a brief but real cool-down.
A towel and more water than you think you need.
Members with some training experience, or anyone who trains regularly in another discipline.
Not the class to start on if you are new to training or managing a shoulder or wrist injury.
Doors close at the start — this class begins immediately.
