Cardio & Conditioning4.8
Morning HIIT Blast
Dublin, Leinster
1h16 spots
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What to expect
A full boxing session with a thorough technique briefing, pad rounds on the bag and with a partner, and a long conditioning finisher. Strong, and not for everyone.
What guests are saying
3 ratings
Overall rating
Gym & facilities
4.8
As described
4.8
Trainer
4.8
Communication
4.8
Location
4.8
Value
4.8
Beginner friendly without being patronising — options given for everything.
Mats and weights all provided, so I just turned up with a water bottle.
Properly programmed, well cued, and the cool-down was long enough to matter.
Your trainer for this class
Elena Marchetti — Trainer
Superhost
Lives in Dublin
Superhosts are experienced, highly rated hosts who are committed to giving guests a great class.
One of the trainers on the platform, based in Dublin.
To help protect your payment, always pay and message through our secure checkout — never transfer money or communicate outside the platform.
The neighbourhood & surroundings
Limerick, Leinster, Ireland
Other homes you might like
Approximate area shown. Exact address is shared after your booking is confirmed.
Before you book
What this class covers
Twenty minutes of briefing and technique, forty minutes of rounds on the pads and bag, then a long conditioning finisher and stretch.
Water, hand wraps if you own them, and an empty stomach — eat lightly and at least two hours before.
Adults who have read the contraindications and want a hard session.
Not suitable during pregnancy, or with a shoulder, wrist or hand injury, or an unmanaged cardiovascular condition. Ask us if unsure.
Late entry is not possible once the briefing has begun.
