Cardio & Conditioning4.8
Morning HIIT Blast
Dublin, Leinster
1h16 spots
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What to expect
A precise, controlled mat class working through the classical repertoire. Low impact, high effort, and excellent for anyone who sits all day.
What guests are saying
3 ratings
Overall rating
Gym & facilities
4.8
As described
4.8
Trainer
4.8
Communication
4.8
Location
4.8
Value
4.8
Properly programmed, well cued, and the cool-down was long enough to matter.
Booked a spot on my phone at lunchtime and was on the gym floor by six.
Small class, so I actually got my form corrected rather than left to guess.
Your trainer for this class
Marcus Bell — Trainer
Superhost
Lives in Cork
Superhosts are experienced, highly rated hosts who are committed to giving guests a great class.
One of the trainers on the platform, based in Cork.
To help protect your payment, always pay and message through our secure checkout — never transfer money or communicate outside the platform.
The neighbourhood & surroundings
Cork, Munster, Ireland
Approximate area shown. Exact address is shared after your booking is confirmed.
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Before you book
What this class covers
A short warm-up, then the classical mat sequence with clear cues on breath and control. No music louder than the instruction.
Water. Socks with grip if you prefer them.
All levels — every exercise has a regression and a progression.
Tell the coach about any disc injury or recent abdominal surgery.
Doors close 5 minutes after the start.
